The Naval Officers’ Wives Association (NOWA) has underscored the critical role of mental wellness, emotional stability and strong family values in supporting military service personnel, as it hosted the maiden edition of its SHINE Seminar as part of activities marking the Nigerian Navy’s 70th Anniversary.
The seminar, themed SHINE; (Self-Control, Humility, Integrity, Inner Balance, Nurturing Relationships and Emotional Stability) brought together naval officers wives, mental health professionals, etiquette experts and distinguished guests for a day of reflection, learning and personal development.
Speaking at the event, the National President of NOWA, Mrs. Aisha Idi Abbas, described the initiative as a strategic intervention designed to strengthen military families and equip them with the emotional tools required to navigate the unique challenges associated with naval service.
She noted that officers and their spouses often shoulder the dual responsibility of maintaining professional effectiveness while ensuring stability on the home front, despite frequent deployments, operational demands, and the uncertainties that accompany military life.
She continued that the home should remain the anchor, emphasizing that resilient families provide the foundation upon which effective service is built. She explained that the seminar was conceived to empower naval families with practical knowledge on emotional wellness, interpersonal relationships, and personal conduct.
Mrs. Abbas also expressed appreciation to the Chief of the Naval Staff, Vice Admiral Idi Abbas, for his unwavering support for NOWA’s programmes, while thanking invited guests, stakeholders and resource persons for contributing to the success of the event.
In her goodwill message, the First Lady of Lagos State, Dr. Claudiana Ibijoke Sanwo-Olu, congratulated the NOWA leadership, past presidents and members for their continued commitment to family development and social impact initiatives.
She also commended the Nigerian Navy for its’ steadfast role in safeguarding national interests and maintaining maritime security, noting that the institution’s contribution extends beyond operational duties to fostering community development and national cohesion.
Dr. Sanwo-Olu praised NOWA’s efforts in promoting family values and supporting social causes, particularly its outreach programmes in Lagos schools aimed at exposing young people to naval careers and strengthening security consciousness among students.
According to her, the seminar’s theme was both timely and relevant, as it addressed the growing need for self-development, emotional intelligence and mental wellness in contemporary society.
She stressed that mental health should not be treated as a one-time conversation but as an ongoing necessity for individual wellbeing, family stability and societal progress.
The First Lady further urged participants to embrace the values of unity, mutual support and understanding, noting that emotionally balanced families play a vital role in helping naval personnel remain focused and effective in the discharge of their duties.
The event featured expert presentations by mental health specialists, wellness practitioners and etiquette consultants, who provided practical insights on managing stress, maintaining healthy relationships, cultivating positive habits and fostering emotional resilience.
Beyond the discussions, the SHINE Seminar reflected a broader commitment by NOWA to strengthening the social and emotional fabric of naval families, reinforcing the belief that the well being of those who serve is closely linked to the well being of the families who stand behind them.
